• Because it summons change. And change is the only constant in life. I am inspired when I see it in others, and I am grateful when I witness it in myself. Read more...
  • Six female surfers and yogis head to India documenting some unique ways that surfing and yoga can bring hope and fuel change...read more...
  • Join Kate February 28-March 3 for Yoga, Music and Surf on the North Shore of Oahu.
  • Although I am not even sure what makes a blog a blog. Whatever it is, here are some thoughts on life, food, travel,  and anything else I find noteworthy that crosses my path.
  • Teacher Training and Continued Education is available through True Union!
  • The Low-Down offers yoga suggestions, thoughts and hints to inspire exploration, self examination and inquiry.

Yoga News and Updates

Kate is teaching on the North Shore! Check out her class schedule here!

True Union was created with the intention of spreading yoga awareness, inspiring truth, and expanding the conscious community.

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