Retreats and Events

Expand Your Practice

January 17&18, 2015, Studio Bamboo

YOGIC TOOLS FOR HAPPY, HEALTHY LIVING

Designed to deepen one’s experience of full living, this two day workshop will explore yoga philosophy via the 8 limb yoga system, as well how introduce ways to apply the concepts to all aspects of life. The workshops will also include the practices of vinyasa and yin yoga, yoga nidra, satsang, and contemplation. The weekend is designed to provide the time, space, and focus for you to relax into a happier, healthier, lighter, brighter you.

Saturday , January 17th ~ 9 am to 5 pm: Yamas, Niyamas, Asana and Pranayama

Sunday, January 18th ~ 9 am to 5 pm: Pratyahara, Dharana, Dhyana and Samadhi

The hours are 9am-12 noon, then 1pm-5pm each day.

This workshop is fitting for those new to yoga as well as experienced practitioners. Come as you are; leave happy!
If you have any questions, contact kate at trueunionwellness@gmail.com or kris at kris@somersault.com.co
 
For studio information and/or to register, visit www.studiobambooyoga.com/workshops

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Wanderlust Oahu

Feb 25th – March 1, 2015, Turtle Bay Resort

EMBARK ON AN ADVENTURE OF MIND, BODY, SOUL AND SEA

Wanderlust O’ahu is an all-out, ecstatic celebration. We bring together the world’s leading yoga teachers, top musical acts, renowned speakers, exquisite chefs, and thrilling performers, weaving together an experience that surprises and delights. Whether you choose to fill your days with beachside yoga, sunrise surfing, SUP adventures or jungle hikes, Wanderlust O’ahu is an opportunity to unplug from the ordinary and discover the extraordinary.

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Wanderlust Teacher Training

Feb 22-March 21, 2015

Join Kate on the Island of Oahu for a month of transformation. Designed by world renowned yoga teachers, the Wanderlust Teacher Training program seems to have raised the bar for curriculum standards. It is an excellent program; and, whether you want to become a teacher or expand your practice, a month in Hawaii might be just what you need….

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